.. Resources ..

This will be the place to find things that make being GFCF easier:

Dining cards to bring with you when you dine out. Lets the servers and chefs know what foods you can and can’t eat, how they can prepared and what to avoid (how things are made).

Field guides that I use that you may find helpful

Kitchen tools and ideas that may help

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News Update, May 1, 2010:  

May is Celiac Awareness Month

Last modified on 2010-05-01 11:28:49 GMT. 0 comments. Top.

While it turns out that I’m not a Celiac, being GFCF means that I adhere to all the rules of Celiac – and then some! I thought this was a very interesting article. In it New York Senator Kevin Parker (D-Brooklyn), discusses Celiac Disease and, most interestingly, an introduction of two bills. The second bill, S.7460, may help anyone with food allergies or sensitivities. I’m going to research that further and will post back with info on that bill. Until then, here’s a partial reposting, the bits I thought were interesting as it applies to anyone following a GFCF diet:

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Celiac Disease causes damage to the lining of the small intestine from eating gluten and other proteins found in wheat, barley, rye and possibly oats.  The exact cause is unknown; however, those with a family member with Celiac Disease are at greater risk for developing the disease.

The disorder is most common in those of European ancestry and women are affected more commonly than men.  More than two million people in the United States, or about 1 in 133 people have the disease. In New York State, approximately 150,000 people suffer from Celiac Disease.

“No treatment can cure Celiac Disease. However, you can effectively manage Celiac Disease through changing your diet,” Senator Parker said.  “Gluten is found in bread, pasta, bagels, pizza and many other popular foods but can also be found in medicines, vitamins and lip balm. People with Celiac Disease may have no symptoms but can still develop complications of the disease over time. Raising awareness among medical professionals and the public could save lives.”

There are numerous diseases and conditions associated with Celiac Disease including:
·         Anemia
·         Autoimmune disorders such as rheumatoid arthritis and systemic lupus erythematosus
·         Certain types of intestinal cancer
·         Dermatitis herpetiformis
·         Down syndrome
·         Lactose intolerance
·         Miscarriage or unexplained infertility
·         Neurological conditions
·         Osteoporosis or osteopenia
·         Thyroid disease
·         Type 1 diabetes

“Another characteristic of Celiac Disease is that it is often misdiagnosed, or only diagnosed after years of suffering, missed work, and expensive diagnostic testing-and ineffective treatment.  Consequently, raising awareness among medical professionals and the public about Celiac Disease could save the State of New York hundreds of millions of dollars otherwise lost to unnecessary or ineffective medical treatments, or in lost work productivity,” said Senator Parker.

“Experts  in  the  field of Celiac Disease tell us that one percent of the  population  worldwide  has  Celiac  Disease. Sadly, 97% of those individuals go undiagnosed for years due to a lack of information and awareness.”…..

…Senator Parker has sponsored two bills that would raise awareness of this debilitating disease.  The first (S.5751A) would create a statewide education program within the Department of Health to promote awareness and train health care professionals concerning the causes and consequences of Celiac Disease.

The second bill, (S.7460) would increase the safety to those with food allergies by requiring every cafeteria owned, leased or operated by the state to post all information regarding the gluten content of foods being served.